Christopher Hohaia , LCSW

Christopher Hohaia is a Licensed Clinical Social Worker (LCSW) with six years of professional experience who focuses on helping people navigate stress, anxiety, relationship challenges, trauma and abuse, and intimacy-related concerns. He approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect the individual needs and goals of each client.

Christopher emphasizes practical support and empowerment, recognizing that reaching out for help is a courageous first step toward a more fulfilling life. He partners with clients to identify strengths, set achievable goals, and build the skills needed to manage difficult emotions and life transitions, offering steady guidance throughout the change process.

Evidence-Based Approaches for Online Care

Christopher uses evidence-based therapeutic techniques that emphasize practical skills and real-world application. One approach focuses on skills-based coping strategies that help people manage stress, anxiety, and mood shifts by teaching concrete tools for emotional regulation, problem solving, and everyday self-care. Another approach centers on trauma-informed care, which aims to provide a steady, respectful framework for addressing trauma and abuse while stabilizing symptoms and supporting resilience. A third emphasis is on relationship and intimacy-focused work, helping individuals and partners improve communication, rebuild trust, and navigate relational challenges.

Finding the right therapeutic approach is part of the process, and Christopher works collaboratively with clients to determine which techniques best align with their needs, goals, and personal preferences. This partnership helps tailor a plan that feels manageable and relevant.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to fit sessions into busy schedules, maintain continuity during life changes, and choose the format that feels most comfortable while working with licensed professionals and therapists trained in evidence-based care.