Christopher Patchet , LCSW

Christopher Patchet is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with nine years of experience in mental health. He began his career working with homeless veterans, an experience that shaped his commitment to helping people pursue their goals and regain functioning. Over time he completed a degree in social work and obtained his LCSW - a professional license that authorizes him to provide clinical social work and psychotherapy in Pennsylvania.

Alongside a private practice, Christopher works with the Veterans Affairs supporting veterans who struggle with trauma-related issues. He has pursued formal training in several evidence-based methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy, and Motivational Interviewing. These trainings inform his work with concerns such as addictions, relationship difficulties, trauma and abuse, anger, depression, parenting challenges, self-esteem, and ADHD.

Christopher's therapeutic style is warm and engaging, offering a non-judgmental space for clients to explore thoughts, feelings, and communication patterns. He approaches care collaboratively, aiming to identify barriers and work toward practical goals that reflect each person's priorities and values.

Evidence-Based Approaches Delivered Online

Christopher uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for managing symptoms such as depression, anxiety, and anger. CBT focuses on changing thoughts and behaviors to produce measurable improvements in daily functioning.

He also draws on Dialectical Behavior Therapy (DBT) to teach emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills - tools that can be especially helpful for intense emotions, relationship challenges, and difficulties with impulse control. For trauma-related concerns, Christopher incorporates Eye Movement Desensitization and Reprocessing (EMDR), a structured approach that supports processing of distressing memories and reducing their emotional impact.

Finding the right approach is part of the therapeutic process, and Christopher collaborates with each person to determine which methods align with their needs, goals, and preferences. He works with clients to adapt techniques and pace work so therapy fits individual circumstances.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These options make it easier to maintain continuity of care and access licensed professionals from different locations while working toward meaningful change.