Christopher Whittington , LPC

Christopher Whittington is a Licensed Professional Counselor practicing in Louisiana who brings seven years of clinical experience supporting people through stress, anxiety, addiction, family conflict, and life transitions. He works with adults facing challenges such as depression, ADHD, self-esteem struggles, relationship and intimacy issues, parenting concerns, grief, and career-related stress, combining practical strategies with empathetic support to help clients move forward.

Christopher emphasizes a nonjudgmental, collaborative atmosphere where clients can speak openly about their thoughts and feelings. He integrates evidence-informed methods to address motivation, coping skills, and confidence while staying attuned to each person’s individual goals and values. Whether someone is coping with trauma, anger, or compassion fatigue, he strives to tailor the work to what is most useful in the moment.

As an LPC - a Licensed Professional Counselor - Christopher focuses on building a respectful therapeutic partnership that encourages self-reflection and practical change. He recognizes that starting therapy takes courage and aims to make the early steps approachable and affirming for each client.

Therapeutic Approaches for Online Care

Christopher uses client-centered therapy to create a supportive, respectful space where the client’s perspective guides the work; this approach helps people gain clarity, build self-awareness, and feel heard when navigating relationship issues, grief, or confidence concerns.

He also applies cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage anxiety, depression, stress, and mood-related concerns. CBT is action-oriented and often includes techniques clients can use between sessions.

Motivational interviewing is another tool he employs to support change around addictions, motivation, and behavioral goals by helping clients resolve ambivalence and strengthen their own reasons for taking steps forward.

Finding the right approach is a collaborative process - Christopher works with each person to determine which methods fit their needs, goals, and preferences, and he adapts the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and different communication styles. These formats make ongoing care more accessible, allowing clients to engage in therapy from locations that work for them while maintaining continuity and convenience.