Christopher Yeung , BACP

Christopher Yeung is a BACP-registered psychodynamic therapist who brings a trauma-informed and culturally sensitive perspective to his work. He supports people who often present as high functioning on the outside while carrying deep exhaustion, pressure, or emotional numbness beneath the surface. Many clients arrive feeling overwhelmed by chronic anxiety, overthinking, difficulty trusting others, or a persistent sense of not being good enough - experiences that Christopher understands as survival responses rather than personal flaws.

He creates a warm, grounded space where exploration happens at the client’s pace, combining attentive listening with psychodynamic insight to help make sense of past experiences that continue to shape present life. Christopher believes therapy is not about being fixed but about providing room to feel, understand, and reconnect with parts of oneself that may have been pushed aside.

His practice addresses trauma including emotional neglect and complex PTSD, anxiety and burnout, depression and emotional numbness, self-esteem and inner critic work, and relationship and attachment wounds. He offers both short-term and long-term work, tailoring the pace and focus to each person’s goals. Sessions may be conducted in English, Mandarin, or Cantonese, and his approach is gentle, reflective, and attuned to emotional needs. BACP indicates membership in the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

Therapeutic approaches and accessible online care

Christopher integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in his online practice. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people repair wounds in how they connect and trust others, which can be useful for relationship and attachment issues. Client-Centered Therapy focuses on creating a nonjudgmental, empathetic space where the client’s own goals guide the work, supporting self-exploration and emotional growth. CBT offers practical tools to identify and shift unhelpful thoughts and behaviours, making it helpful for anxiety, low mood, and stress management.

Finding the right approach is a collaborative part of therapy. Christopher will work with each person to assess needs, preferences, and goals, blending methods and adjusting direction so the work feels relevant and manageable. The aim is to arrive at a plan together rather than imposing a single method.

Online therapy with Christopher offers flexibility - sessions can take place via video calls, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to access consistent support while balancing work, family, and other commitments, and allow therapists and licensed professionals to adapt session format to what best supports progress.