Cynthia (Cindi) Stewart , LPC, LPCC

Cynthia (Cindi) Stewart brings 25 years of clinical experience to her work with individuals navigating emotional challenges and major life transitions. She practices with a steady emphasis on empathy and non-judgmental support, creating a space where people can safely explore thoughts and feelings and build practical strategies for growth. Cynthia holds LPC and LPCC credentials - LPC stands for Licensed Professional Counselor and LPCC stands for Licensed Professional Clinical Counselor - reflecting her training and licensure to provide therapeutic care in multiple settings.

Her practice focuses on a broad range of concerns, including depression, anxiety, self-esteem struggles, LGBTQ+ issues, and adjustments related to life changes. Cynthia also works with relationship dynamics and workplace stress, and she has particular experience supporting young adults, caregivers, and those undergoing significant personal transformation. She uses an affirming, progressive approach that honors each personâs unique story and priorities, helping clients strengthen self-understanding, improve communication, and increase emotional resilience. Throughout treatment, Cynthia aims to walk alongside clients with compassion and professional guidance as they pursue meaningful change.

Therapeutic Approaches and Online Care with Cynthia (Cindi) Stewart

Cynthia (Cindi) Stewart often uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and client-centered techniques to tailor care to each person. ACT focuses on identifying values and learning to accept difficult thoughts and feelings while taking committed action toward what matters, which can help with anxiety, depression, and life transitions. CBT breaks down unhelpful thinking and behavior patterns and teaches practical skills to manage symptoms and solve problems, making it useful for stress, mood concerns, and coping skills development. Client-centered therapy emphasizes empathic listening and collaboration, offering a respectful, non-judgmental environment where clients lead the pace of change and build self-understanding.

Choosing the right approach is a collaborative process. Cynthia works with clients to explore what resonates, assess goals and preferences, and adjust methods over time so therapy fits the individual’s needs and life circumstances. That teamwork helps ensure sessions are relevant and practical.

Online therapy with Cynthia can include video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and geographic locations. These remote options make it easier for people such as caregivers, young adults, or those living far from a clinic to access licensed professionals and therapists without sacrificing continuity of care.