BACP
Claire Laforges , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Claire
Her practice spans outreach community settings, online work, and phone-based sessions, and she has supported both children and adults using a range of therapeutic tools and theoretical approaches. Claire focuses on helping people gain clearer understanding of themselves and their experiences, equipping them with practical tools to manage stress, anxiety, depression, relationship difficulties, intimacy and sexual concerns, and the challenges often faced by LGBTQIA+ individuals.
She also works with grief and loss, fear of change, health-related worries, ADHD, addictions, trauma and abuse, eating and sleeping issues, parenting and family dynamics, and a wide range of life transitions. Claire aims to create an open, nonjudgmental space where thoughts and feelings can be explored and where clients are supported to take steps toward a more fulfilling life.
She typically responds to client messages within 24 hours on weekdays and updates availability twice weekly. Prospective clients are invited to book an available session to begin the therapeutic process.
Therapeutic approaches and online therapy options
Claire draws on client-centered therapy to place the client’s experience at the heart of the work, offering a respectful, non-directive stance that helps people explore their feelings and identify their own solutions. The Gottman Method is used for relationship-focused work, providing practical tools and communication strategies to address conflict and strengthen partnerships. Mindfulness therapy is offered to help clients build present-moment awareness and simple practices that can reduce overwhelm and support emotional regulation.
Finding the right approach is part of the therapeutic process, and Claire collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and responsive to change.
Online therapy with Claire is available by video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access therapy from home or elsewhere, reduce travel time, and allow ongoing support that can be scheduled around work, family, or other commitments.
Frequently asked questions
How much experience does Claire Laforges have?
Claire Laforges has 7 years of professional experience.
Is Claire Laforges a licensed therapist?
Yes. She holds BACP, which is membership with the British Association for Counselling and Psychotherapy.
In which languages does Claire Laforges provide therapy?
She provides therapy in English.
Where is Claire Laforges located?
She is located in the United Kingdom.
How can I work with Claire Laforges as my therapist?
You can work with Claire Laforges through video calls, phone sessions, live chat, or text-based messaging.
Does Claire Laforges work with international clients?
No. Claire Laforges does not currently work with international clients.
How much does therapy with Claire Laforges cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
See below
Languages
English
Ready to work with Claire?
Begin with a short quiz to get matched and start messaging.
Start with Claire →