LCSW
Claire McDonough , LCSW
Therapist in New Jersey
Online therapy - get matched and start messaging.
About Claire
Over the course of her career she has worked with individuals facing depression, anxiety, ADHD, bipolar disorder and a wide range of other concerns. Her approach emphasizes building trust from the first meeting, offering careful listening and respectful collaboration while also providing challenges that promote progress toward meaningful goals.
Claire places value on developing a supportive therapeutic relationship and on guiding clients through practical strategies and emotional processing. She enjoys helping people navigate difficult transitions and works to create a balanced pace of support and growth that aligns with each person's values and objectives.
Therapeutic Approaches and Online Care
Claire McDonough (LCSW) draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy as primary tools in her work. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning, which can be useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy emphasizes skills in emotional regulation, distress tolerance, and interpersonal effectiveness, making it helpful for strong emotions, relationship challenges, and impulse-related difficulties. She also integrates Emotionally-Focused Therapy techniques when exploring attachment and relational patterns to help clients deepen emotional understanding and connection.
Finding the right approach is part of the therapeutic process, and Claire works collaboratively with each person to determine which methods fit their needs, goals, and preferences. The initial sessions are used to assess priorities and adapt strategies so therapy feels practical and relevant.
Online therapy offers flexibility in how care is delivered, including video calls, phone sessions, live chat, and text-based messaging. These options allow licensed professionals and therapists to meet people where they are, accommodate busy schedules, and maintain continuity of support across life changes and responsibilities.
Frequently asked questions
How much experience does Claire McDonough have?
Claire McDonough has 21 years of experience.
Is Claire McDonough a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC05489900.
In which languages does Claire McDonough provide therapy?
Claire McDonough provides therapy in English.
Where is Claire McDonough located?
She is located in New Jersey.
How can I work with Claire McDonough as my therapist?
You can work with Claire McDonough through video calls, phone sessions, live chat, or text-based messaging.
Does Claire McDonough work with international clients?
Claire McDonough does not currently work with international clients.
How much does therapy with Claire McDonough cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Licensed
New Jersey
Languages
English
Ready to work with Claire?
Begin with a short quiz to get matched and start messaging.
Start with Claire →