LMFT
CLAUDIA ULWELLING , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About CLAUDIA
Her practice is grounded in collaboration; she works alongside clients who have chosen therapy as a source of support and emphasizes readiness for reflection, compromise, and change as important ingredients for progress. Claudia draws on a mix of therapeutic methods to meet individual needs and adapts her approach to the concerns presented, whether those involve family dynamics, trauma and abuse, parenting challenges, self-esteem, or coping with life transitions.
Calm and pragmatic, she guides clients through steps that promote healing and growth while respecting each person’s pace. Claudia invites those taking the first step toward change to consider therapy as a space for exploration and problem solving, and she remains committed to supporting people throughout their counseling journey.
Therapeutic Approaches for Online Care
Client-Centered Therapy emphasizes the client’s perspective and builds on existing strengths. In this approach the therapist creates a supportive environment that helps people explore values, relationships, and self-esteem concerns while guiding decisions about change.
Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to stress, anxiety, or low mood. CBT offers practical tools to reframe unhelpful thoughts and to develop coping strategies for everyday challenges.
Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation. It can be useful for managing stress, anxiety, and compassion fatigue by helping people pause and respond with greater clarity.
Finding the right approach is part of the therapeutic process. The therapist will collaborate with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as work progresses.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and life transitions. Licensed professionals can deliver these approaches effectively in remote formats, allowing consistent access to support without requiring travel.
Frequently asked questions
How much experience does CLAUDIA ULWELLING have?
CLAUDIA ULWELLING has 8 years of experience.
Is CLAUDIA ULWELLING a licensed therapist?
Yes. CLAUDIA ULWELLING holds the LMFT credential. License details: CA LMFT 105086.
In which languages does CLAUDIA ULWELLING provide therapy?
English.
Where is CLAUDIA ULWELLING located?
California.
How can I work with CLAUDIA ULWELLING as my therapist?
You can work with CLAUDIA ULWELLING through video calls, phone sessions, live chat, or text-based messaging.
Does CLAUDIA ULWELLING work with international clients?
CLAUDIA ULWELLING does not currently work with international clients.
How much does therapy with CLAUDIA ULWELLING cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Licensed
California
Languages
English
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