Cynthia Moore , LPC, LMHC

Cynthia Moore is a licensed counselor with 24 years of experience supporting people through a wide range of emotional and life challenges. She brings extensive hands-on experience from work across settings including private practice, inpatient and residential care, partial hospitalization, intensive outpatient programs, and standard outpatient services. Her background also includes managing two outpatient clinics, which contributes to a broad understanding of treatment pathways and program coordination.

Cynthia holds credentials as an LPC - Licensed Professional Counselor - and as an LMHC - Licensed Mental Health Counselor - and is licensed to practice in both Texas and Washington. She works with individuals navigating depression, anxiety, substance use concerns, post-traumatic stress, anger management, relationship difficulties, and many other common struggles. Her practice also addresses issues such as grief, parenting challenges, bipolar disorder, self-esteem, and coping with life changes.

She takes a collaborative, goal-oriented approach and enjoys helping people identify and reach the goals they set for themselves. As a Christian, Cynthia views faith as an important resource for many clients and integrates respect for clients' spiritual perspectives when it is relevant to their healing and growth. Her work emphasizes practical skills, personal insight, and steady support throughout the therapeutic process.

Therapeutic Approaches and Online Options

Cynthia integrates several evidence-informed approaches to tailor care to each person's needs. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client leads the pace of exploration; it is helpful for improving self-awareness, self-esteem, and relationship concerns. Cognitive Behavioral Therapy, or CBT, targets unhelpful thinking patterns and behaviors by teaching practical skills to reduce symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, blends acceptance and change strategies and offers concrete tools for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behaviors.

Finding the right approach is a collaborative process. Cynthia will work with each client to identify goals, try techniques that fit the client’s preferences, and adjust the plan over time so the therapy remains relevant and effective for the individual.

Online therapy offers flexibility for people balancing work, family, and other commitments. Cynthia provides video calls, phone sessions, live chat, and text-based messaging to make it easier to connect when needed. These options allow clients to access licensed professionals from their own locations, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable.