Cynthia Moses , LSCSW, LCSW

Cynthia Moses is a licensed clinical social worker who practices with warmth and openness. She holds LSCSW and LCSW credentials, which indicate licensure to provide clinical social work services. Her background includes work across diverse settings and private practice, offering counseling to individuals, couples, families, and groups.

She has experience supporting adults, children, and adolescents, and has worked with survivors of childhood physical and sexual abuse as well as survivors of domestic violence and other traumas. Her practice also addresses grief and various types of loss, anger and emotional regulation, anxiety and panic disorders including agoraphobia, and relationship concerns. She assists couples seeking clarity in commitment, improved communication, and rebuilding trust, respect, and affection.

Cynthia takes a client-centered approach that emphasizes building rapport through shared understanding and normalizing feelings. She partners with clients to develop realistic, achievable treatment goals and works alongside them to address obstacles that can obscure solutions. Believing that clients often hold the answers to their challenges, she supports exploration and practical steps toward change. She honors the effort it takes to pursue growth and seeks to empower those who choose to enhance their lives. Cynthia welcomes contact from prospective clients who are ready to begin therapy and supports each person on their path toward improved well-being.

Approaches and Online Therapy Tailored to Your Needs

Cynthia often draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support clients. Client-centered therapy emphasizes a nonjudgmental, empathetic relationship in which the therapist listens and reflects to help clients understand their own feelings and strengths - this approach is helpful for building self-awareness and trust. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and practical coping skills. DBT blends acceptance and change strategies and includes skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness - it can be especially helpful for intense emotions and relationship challenges.

Choosing the right approach is part of the therapeutic process; Cynthia collaborates with each person to determine which methods best fit their needs, goals, and preferences. Together they explore what feels most helpful and adjust the plan as progress unfolds.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to receive consistent support around work and family commitments, attend sessions from their own environments, and maintain continuity of care when in-person visits are not feasible. Cynthia uses these formats to provide accessible, goal-focused therapy that adapts to each client's life.