LCSW
Dagmar Mirabal , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Dagmar
Using a collaborative, client-centered stance, Dagmar guides clients to increase self-awareness, challenge unhelpful thinking, and make choices that align with their goals. She draws on cognitive behavioral techniques alongside integrative psychotherapeutic methods to help clients examine the connections between thoughts, feelings, and behaviors and to build practical skills for change. Her work emphasizes attainable goal setting, improved decision-making, and stronger relationships.
Dagmar aims to support and empower people who are ready to take steps toward a more fulfilling life, offering empathy and practical tools to move from insight to action.
Therapeutic Approaches for Online Care
Dagmar integrates client-centered therapy and cognitive behavioral therapy (CBT) alongside mindfulness-based techniques to support clients in online sessions. Client-centered therapy focuses on listening deeply and creating a respectful, empathetic environment where clients lead the conversation and discover their own solutions; it is helpful for relationship issues, self-esteem, and life transitions. Cognitive behavioral therapy examines the links between thoughts, emotions, and behaviors and provides practical strategies to reduce anxiety, manage mood, and change unhelpful patterns. Mindfulness therapy cultivates present-moment awareness and stress management skills that can benefit people coping with trauma, burnout, or chronic worry.
Finding the right approach is part of the therapeutic process. Dagmar collaborates with each client to identify which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and useful.
Online therapy offers flexibility to connect by video call, phone, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to maintain continuity of care. Working with licensed professionals through these options can make consistent support more accessible while still focusing on meaningful change.
Frequently asked questions
How much experience does Dagmar Mirabal have?
Dagmar Mirabal has 13 years of professional experience.
Is Dagmar Mirabal a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in Florida as FL LCSW SW13260.
In which languages does Dagmar Mirabal provide therapy?
She provides therapy in English and Spanish.
Where is Dagmar Mirabal located?
Dagmar Mirabal is located in Florida.
How can I work with Dagmar Mirabal as my therapist?
You can work with Dagmar Mirabal through video calls, phone sessions, live chat, or text-based messaging.
Does Dagmar Mirabal work with international clients?
Dagmar Mirabal does not currently work with international clients.
How much does therapy with Dagmar Mirabal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Florida
Languages
English, Spanish
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