LPC
Dana Spigener , LPC
Therapist in Oregon
Online therapy - get matched and start messaging.
About Dana
Drawing on years of clinical work, he focuses on helping individuals explore the thoughts and patterns that influence their daily lives while building practical skills for coping and change. His approach emphasizes collaboration and clear goals so clients can make measurable progress on issues that matter to them.
He creates an open, nonjudgmental space where feelings and experiences can be shared honestly. Dana acknowledges that initiating therapy often requires courage, and he affirms and supports each person’s decision to begin that process.
Evidence-Based Techniques and Online Access
Dana Spigener uses evidence-based therapeutic techniques that focus on practical skills and relational patterns. One strand of his work emphasizes skills-based interventions that help clients build coping tools for anxiety, mood concerns, and addictive behaviors - these techniques teach concrete strategies to manage symptoms and support daily functioning. Another area centers on relational and communication-focused work that addresses attachment patterns, relationship difficulties, and caregiver stress - this approach explores how interpersonal dynamics shape emotions and behavior and supports clearer communication and healthier connections.
Finding the right therapeutic approach is part of Dana's collaborative process. He partners with each person to identify goals, try approaches that fit their needs, and adjust the plan over time so treatment aligns with the client’s preferences and life circumstances.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules or when in-person visits are not possible. These options allow licensed professionals to provide consistent, accessible support while clients engage in evidence-based work from locations that suit them best.
Frequently asked questions
How much experience does Dana Spigener have?
Dana Spigener has 13 years of professional experience.
Is Dana Spigener a licensed therapist?
Yes, he holds the credential LPC. License details: OR LPC C9251.
In which languages does Dana Spigener provide therapy?
He provides therapy in English.
Where is Dana Spigener located?
He is located in Oregon.
How can I work with Dana Spigener as my therapist?
You can work with Dana Spigener through video calls, phone sessions, live chat, or text-based messaging.
Does Dana Spigener work with international clients?
Yes, Dana Spigener works with international clients.
How much does therapy with Dana Spigener cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Licensed
Oregon
Languages
English
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