Daniel Easton , BACP

Daniel Easton is a qualified counsellor with 12 years of experience who brings a calm, compassionate presence to therapeutic work. He holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects his training and commitment to professional standards. He listens carefully and without judgement, helping people name and make sense of feelings that can be hard to pin down.

Many people come to him feeling anxious, depressed, disconnected, or simply out of place, and he supports them in exploring what is happening and finding practical ways forward. He is known for a gentle, approachable manner and for working at each person’s pace, adapting his way of working to what best suits the individual.

His practice covers a wide range of concerns including family and relationship issues, anxiety, stress, depression, grief and loss, addictions, personality difficulties, time anxiety, spiritual struggles, and general life challenges. He also pays attention to themes such as abandonment, attachment, communication problems, and fatherhood issues.

Daniel offers appointments by phone, video, or text and is typically available on Thursdays and Fridays, with a limited number of evening slots. He aims to create a supportive space where people can explore their lives and move toward clearer choices.

Integrating Therapeutic Approaches into Online Care

Daniel combines approaches that support practical coping and deeper understanding. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, then taking actions that align with personal values - this can help with anxiety, stress, and moving forward through difficult emotions. Attachment-Based Therapy focuses on patterns of relating formed in early life and how they shape current relationships; it can be useful for people dealing with intimacy issues, abandonment, or family-of-origin themes. Client-Centered Therapy places the client's experience at the heart of the work, offering empathic, nonjudgmental listening so people can explore their own solutions and build self-esteem.

Finding the right approach is part of the therapeutic process and is handled collaboratively. Daniel will work with each person to identify which methods fit their needs, goals, and preferences, and may draw from different approaches as the work evolves.

Online therapy with Daniel is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support, adapt session formats over time, and continue work through life transitions while working with licensed professionals and therapists.