Danielle Hall , BACP

Danielle Hall, who often goes by Danni, is a warm, person-centred therapist based in the United Kingdom with six years of experience in the mental health and helping community. They bring an empathic, non-judgemental approach to therapy and prioritise a genuine, listening relationship that helps people explore their feelings and improve their relationship with themselves and others.

They primarily work from a client-centred perspective, meeting each person where they are while drawing on techniques from CBT, Gestalt, pluralistic methods and creative modalities such as music, play, drama and art-based approaches. This flexible style allows Danielle to adapt to what an individual finds most useful rather than following a rigid formula. They emphasise collaboration, clear boundaries and practical ways to reflect and grow.

Danielle is a member of the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the UK. They are non-binary, kink-friendly and have long-standing connections with the LGBTQ+ community, and they specialise in relationship and sex-related work alongside trauma, anxiety, depression, ADHD and autism. Other areas of experience include intimacy-related issues, family problems, anger, self-esteem, bipolar, coping with life changes and compassion fatigue, with additional focus on topics such as gender dysphoria, body image and communication difficulties.

Approach-driven online therapy with practical flexibility

Danielle works from a client-centred framework that places the person and their experience at the heart of the process. This approach involves active listening, empathy and supporting clients to make sense of their feelings, which can be particularly helpful for relationship concerns, identity work and self-esteem issues.

Mindfulness therapy is used alongside client-centred work to help people develop present-moment awareness and practical skills for managing anxiety, stress and emotional overwhelm. Simple mindfulness practices can support regulation and increase clarity when life feels chaotic.

Solution-focused methods are also drawn on to help clients identify clear goals and small, achievable steps toward change. This pragmatic focus can be useful when someone needs concrete direction or tools to address relationship problems, day-to-day coping or specific behavioural challenges.

Finding the right mix of approaches is part of the therapeutic journey. Danielle collaborates with each person to decide which methods fit their needs, goals and preferences, adjusting the plan as therapy progresses. Licensed professionals and therapists can deliver these approaches effectively online, and Danielle provides them via video calls, phone sessions, live chat or text-based messaging to offer flexibility and easier access. Online work can make scheduling simpler, reduce travel time and allow people to engage from environments where they feel most comfortable.