Danielle Loptien , LPC

Danielle Loptien is a Licensed Professional Counselor (LPC) practicing in Oregon and Colorado with six years of professional experience. She brings focused support for people managing stress, working through relationship challenges, and cultivating motivation, self-esteem, and confidence. Danielle also has experience addressing depression and anxiety, helping clients explore practical steps forward and develop coping skills that fit their daily lives.

She prioritizes an open, nonjudgmental environment where thoughts and feelings can be expressed honestly. Danielle frames therapy as a collaborative process and encourages the courage it takes to pursue a more fulfilling and happier life. Throughout that journey she aims to support and empower clients as they identify goals and take the steps needed for meaningful change.

Approach-Focused Online Therapy with a Licensed Counselor

Danielle often draws on Cognitive Behavioral Therapy (CBT) to help clients identify and adjust unhelpful thinking patterns and behaviors; this approach is useful for anxiety, depression, and stress management. She also uses Client-Centered Therapy, which emphasizes empathy and acceptance, allowing clients to lead the pace and focus of sessions while the therapist provides supportive reflection and validation. Attachment-Based Therapy is another approach Danielle employs when exploring relationship dynamics and how early bonds influence current patterns; it can help clients build more secure interpersonal connections and improve communication.

Finding the right therapeutic approach is part of the process, and Danielle works collaboratively with each person to determine which methods align with their needs, goals, and preferences. She partners with clients to try different strategies and adjust the plan based on what proves most helpful.

Online therapy offers flexible options for connecting with licensed professionals. Sessions can occur via video calls, by phone, through live chat, or with text-based messaging, which makes it easier to fit therapy into a busy schedule, maintain continuity of care from a distance, and access support in ways that feel most comfortable to the client.