Danielle Montano , BACP, NCPS

Danielle Montano is a United Kingdom based counsellor and registered member of the BACP, with NCPS accreditation and ten years of professional experience supporting people through life transitions and emotional challenges. Working from a humanistic foundation, she helps clients explore how their unique perspectives shape choices and behaviours, guiding them toward clearer decision making and sustainable personal growth.

Danielle creates a respectful space that honours autonomy and free will while offering practical support for issues such as stress, anxiety, relationships, self-esteem, addictions, grief, parenting, and mood difficulties. Her approach combines humanistic values with a range of evidence-informed methods to meet each person where they are and to foster greater self-understanding and resilience.

Her academic and professional training includes a BA (Hons) in Humanistic Counselling, an MSc in Psychology, qualification as a Mindfulness Practitioner, and certification as a Life Coach. The BA (Hons) denotes undergraduate study in humanistic counselling and the MSc indicates postgraduate study in psychology. Across her work, Danielle emphasises collaboration, empathy, and practical tools that support clients as they work toward meaningful, lasting change.

Approaches that translate to online therapy

Danielle Montano integrates approaches that adapt well to remote work and focus on personal values and relationships. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while clarifying what matters most to them, supporting progress toward meaningful goals even when emotions are challenging. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections, offering ways to build more secure and fulfilling bonds. Client-Centered Therapy prioritises the person’s own experience, with the therapist providing empathetic, nonjudgmental support to help clients find their own solutions.

Finding the right approach is part of the therapeutic process. Danielle works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy remains relevant and respectful of each person’s pace.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - increase flexibility for people juggling work, family, or geographic constraints. These options allow licensed professionals to offer regular, accessible contact, carrying the same focus on relationship and technique into a remote setting while accommodating different communication styles and schedules.