LPC, LPC-MHSP
Darlene Wilken , LPC, LPC-MHSP
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Darlene
She began her career in inpatient treatment working with adults and currently provides care in a methadone clinic, supporting individuals with opiate addictions while also addressing diagnosed mental health issues. Over the years she has worked with people facing bipolar disorder, schizophrenia, borderline personality disorder, anxiety, depression, ADHD, relationship and parenting challenges, and the impacts of physical trauma and emotional abuse.
Darlene’s approach is warm and interactive, grounded in respect, sensitivity, and compassion. She draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing to create individualized treatment plans that reflect each person’s unique needs and goals. Sessions are tailored to practical coping, emotional regulation, and recovery from substance use when relevant. She is accepting new clients and welcomes those seeking collaborative, strengths-based support as they work toward meaningful change.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors that contribute to anxiety, depression, and substance-related challenges. CBT is practical and skill-focused, useful for developing coping strategies and problem-solving tools.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. DBT can be especially helpful for managing intense emotions, improving relationships, and reducing self-destructive or impulsive behaviors.
Motivational Interviewing supports people who are ambivalent about change by exploring values and strengthening intrinsic motivation. This approach is often used to support recovery from substance use and to encourage goal-directed behavior in a respectful, nonjudgmental way.
Finding the right approach is part of the therapeutic process. Darlene works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting plans as progress is made.
Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life transitions, and access licensed professionals from different locations while pursuing consistent, goal-oriented work.
Frequently asked questions
How much experience does Darlene Wilken have?
Darlene Wilken has eight years of experience.
Is Darlene Wilken a licensed therapist?
Yes, she holds these credentials: LPC, LPC-MHSP. License details: WI LPC 7609-125, TN LPC-MHSP 7136.
In which languages does Darlene Wilken provide therapy?
Darlene Wilken provides therapy in English.
Where is Darlene Wilken located?
Darlene Wilken is located in Tennessee.
How can I work with Darlene Wilken as my therapist?
You can work with Darlene Wilken through video calls, phone sessions, live chat, or text-based messaging.
Does Darlene Wilken work with international clients?
Yes, Darlene Wilken works with international clients.
How much does therapy with Darlene Wilken cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Wisconsin, Tennessee
Languages
English
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