David Chittenden , ACA

David Chittenden is an Australian therapist with 16 years of professional experience and ACA credentials, indicating recognized professional accreditation in Australia. He supports individuals, couples, families, and people with disabilities through practical, client-centered care that adapts to each person’s situation and goals.

David works with a wide range of concerns including stress and anxiety, relationship and family issues, self-esteem and motivation, major life changes, grief, trauma and abuse, eating and intimacy-related issues, parenting and fatherhood challenges, anger, career matters, depression, ADHD, and compassion fatigue. He also brings experience addressing more specialized areas such as BDSM, kink and alternative sex cultures, blended family dynamics, chronic pain and illness, co-morbidity, codependency, communication and control problems, dissociation, and fertility or custody-related difficulties.

He approaches therapy with respect, sensitivity, and compassion, tailoring dialogue and treatment plans to meet each client’s specific needs. David emphasizes collaboration and practical strategies to help clients build coping skills and find clearer direction. He is currently accepting clients in Australia and does not accept international clients.

Approaches for change and how online therapy works

David Chittenden uses evidence-informed approaches to support practical change and deeper exploration. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behaviour patterns - it is often used for anxiety, depression, stress, and building coping skills. Existential Therapy invites reflection on meaning, choice, and values to help people navigate major life changes, identity questions, and questions about purpose. The Gottman Method offers structured tools and exercises for couples to improve communication, reduce conflict, and rebuild connection in relationships.

Choosing the right approach is part of the therapeutic process. David will work collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, and may blend techniques over time to suit what emerges in sessions.

Online therapy offers flexibility and accessibility for busy lives or those unable to attend in person. Clients can connect by video call, phone, live chat, or text-based messaging, making it easier to schedule sessions, maintain consistency, and access support from the comfort of their own environment while working with a licensed professional.