AZ Psychologist PSY-002048
Dr. David Engstrom , AZ Psychologist PSY-002048
Therapist in Arizona
Online therapy - get matched and start messaging.
About David
Dr. Engstrom’s practice concentrates on helping people manage stress and anxiety, address addictions, and heal from trauma and abuse. He also assists clients dealing with sleep difficulties, depression, relationship and family concerns, grief, intimacy-related issues, eating and parenting challenges, anger and self-esteem struggles, compassion fatigue, and ADHD. In addition, he works with issues that often accompany aging, chronic pain or illness, drug and alcohol addiction, isolation and loneliness, hospice and end-of-life needs, and a range of obsessive, compulsive, and phobic symptoms.
Drawing on approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy, Dr. Engstrom tailors care to each person’s goals and circumstances. He offers flexible options for connecting, including video calls, phone sessions, live chat, and text-based messaging, and he is accepting new clients, including international clients. People seeking a thoughtful, experienced psychologist will find his practice focused on practical strategies and collaborative problem solving.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take steps toward those values while learning to make room for difficult thoughts and feelings; it is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them, which can be effective for anxiety, mood concerns, and many day-to-day challenges. Mindfulness Therapy teaches present-moment awareness and nonjudgmental attention to thoughts and sensations, supporting stress management, sleep difficulties, and emotion regulation.
Finding the right approach is part of the therapeutic process. Dr. David Engstrom works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Clients are active partners in shaping care and deciding which techniques feel most helpful.
Online therapy with Dr. Engstrom is offered via video calls, phone sessions, live chat, and text-based messaging to increase accessibility and flexibility. These formats make it easier to schedule sessions around work, family, or health constraints and to maintain continuity of care when travel or life circumstances change. Many people find that remote sessions allow consistent, focused work on the issues that matter most to them.
Frequently asked questions
How much experience does Dr. David Engstrom have?
Dr. David Engstrom has 22 years of experience.
Is Dr. David Engstrom a licensed therapist?
Yes, holds these credentials: AZ Psychologist PSY-002048. License details: AZ Psychologist PSY-002048.
In which languages does Dr. David Engstrom provide therapy?
Dr. David Engstrom provides therapy in English.
Where is Dr. David Engstrom located?
Dr. David Engstrom is located in Arizona.
How can I work with Dr. David Engstrom as my therapist?
You can work with Dr. David Engstrom through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. David Engstrom work with international clients?
Yes, Dr. David Engstrom works with international clients.
How much does therapy with Dr. David Engstrom cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Arizona
Languages
English
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