David Lassoff , LMHC

David Lassoff is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with seven years of clinical experience. He earned a Master's Degree in Mental Health and Behavioral Medicine from the Boston University School of Medicine and has built a practice grounded in both evidence-based techniques and human-centered care.

David's background includes work in educational, residential, and outpatient settings, supporting clients of all ages. He has helped people address a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, OCD, ADHD, addiction, trauma and abuse, grief, anger, career questions, self-esteem, and coping with life changes.

His therapeutic style is supportive and solution-focused. He integrates cognitive-behavioral tools with humanistic and psychodynamic perspectives and uses motivational interviewing and client-centered strategies to tailor treatment to each person's needs. He approaches clients with respect, sensitivity, and compassion and avoids stigmatizing labels.

David emphasizes collaborative planning and practical skills so clients can build coping strategies and move toward clearer goals. He recognizes that seeking help takes courage and aims to empower people as they take the first steps toward a more fulfilling life.

He is not currently accepting new clients.

Approaches That Guide Online Sessions

Client-centered therapy emphasizes an empathetic, nonjudgmental relationship where the client is the expert on their own experience. In this approach the therapist provides support, reflection, and acceptance to help people explore values and make choices that fit their lives - it is useful for relationship concerns, self-esteem, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill building. CBT is commonly used for anxiety, depression, ADHD-related challenges, and stress management because it targets patterns that maintain distress.

Motivational Interviewing is a collaborative way of exploring a person's goals and ambivalence about change. It is especially helpful when addressing addictions, substance use, smoking or vaping cessation, and readiness for behavioral changes.

Finding the right blend of approaches is part of the work. David will collaborate with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote care. These options make it easier to access consistent support, try different session formats, and fit therapy into everyday life while working with licensed professionals and therapists experienced in adapting these approaches for virtual delivery.