Dawn Roberts , LCSW

Dawn Roberts is a Licensed Clinical Social Worker (LCSW) practicing in Florida with four years of professional experience. She focuses on helping people navigate stress, anxiety, relationship and family challenges, trauma and abuse, depression, and a range of life transitions. Her clinical work also addresses addictions, grief, intimacy and parenting concerns, sleeping difficulties, anger and self-esteem struggles, and mood conditions such as bipolar disorder.

Dawn draws on evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Motivational Interviewing to tailor care to each person. She approaches therapy with the belief that each person is the expert on their own life and brings strengths that can be mobilized to meet new goals. This perspective guides collaborative work that honors resilience while addressing patterns that feel stuck or painful.

Evidence-Informed Approaches Delivered Online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take committed steps toward those values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, depression, stress, and motivation challenges.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce symptoms and improve daily functioning. It is often applied for anxiety, depression, sleep issues, and coping with life changes.

Client-Centered Therapy emphasizes a compassionate, nonjudgmental therapeutic relationship where the person’s own goals and strengths guide the work. This approach supports growth in self-esteem, relationships, and emotional insight.

Finding the right approach is part of the therapeutic process. Dawn works collaboratively with each person to explore which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists will partner with clients to tailor strategies over time.

Online therapy offers practical flexibility - sessions by video or phone, live chat, and text-based messaging make it easier to fit care into a busy life or manage mobility and scheduling challenges. These options support continuity and accessibility, allowing people to engage in meaningful therapeutic work from locations that work for them.