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Debbie Esque

LCMHC

Debbie Esque , LCMHC

Therapist in North Carolina

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Online therapy - get matched and start messaging.

About Debbie

Debbie Esque is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina with 20 years of professional experience. She has supported people across the lifespan and from many different backgrounds, combining education, training, and real-world experience to help clients move toward clearer, more manageable emotional and behavioral functioning. Debbie emphasizes the therapeutic relationship as the foundation for progress - she begins by listening carefully to each person to understand their needs, goals, and what matters most to them.

Her clinical work draws on Cognitive Behavioral Therapy, Rational Emotive Therapy, and integrative approaches to tailor interventions to each individual. She brings a demeanor that is kind, caring, and sensitive, while also offering direct and firm guidance when it serves the work. Debbie aims to provide thoughtful feedback, practical skills, and insight that help clients address symptoms, navigate life transitions, and build healthier patterns.

Over two decades she has refined a collaborative, strengths-based style and views it as a privilege to support people through grief, mood concerns, relationship and family challenges, trauma, parenting issues, career stress, and many other concerns. She approaches each case with experience, respect, and a focus on helping clients move toward more satisfying and functional lives.

CBT and Integrative Care Delivered Online

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking patterns and develop practical skills to change behaviors and emotional responses. It is often used for anxiety, depression, stress, and many everyday coping challenges. Integrative therapy blends techniques from different therapeutic traditions to address the whole person - thoughts, emotions, relationships, and life circumstances - tailoring interventions to the client’s unique situation and goals.

Finding the right approach is part of the therapeutic process. Debbie Esque works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure that therapy stays relevant and effective for each individual.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging make it easier to attend sessions from home, work, or while traveling. For many people this flexibility improves access, supports continuity of care, and allows clients and licensed professionals to focus on meaningful progress within a format that suits their schedules and lifestyles.

Frequently asked questions

How much experience does Debbie Esque have?

Debbie Esque has 20 years of experience as a mental health professional.

Is Debbie Esque a licensed therapist?

Yes. She holds the credential LCMHC. License details are NH LCMHC 2735 and NC LCMHC 3812.

In which languages does Debbie Esque provide therapy?

Debbie Esque provides therapy in English.

Where is Debbie Esque located?

Debbie Esque is located in North Carolina.

How can I work with Debbie Esque as my therapist?

You can work with Debbie Esque through video calls, phone sessions, live chat, or text-based messaging.

Does Debbie Esque work with international clients?

Debbie Esque does not currently work with international clients.

How much does therapy with Debbie Esque cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyBipolar disorderDepressionCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficulties

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBlended family issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDParanoiaPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

North Carolina, New Jersey, New Hampshire

Languages

English

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