LMFT
Debra McGuffee , LMFT
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Debra
Her practice encompasses a wide range of mental health needs, from anxiety, depression, and bipolar disorder to seasonal affective disorder, schizophrenia, personality disorders, and chemical dependency. She also offers care for grief, trauma and abuse, addiction, parenting challenges, intimacy issues, and many other areas listed in her specialties. When requested by a client, Debra can incorporate Christian-based counseling into the therapeutic process.
Debra uses a variety of evidence-informed approaches, including cognitive behavioral therapy and dialectical behavior therapy among others, adapting methods to fit each person’s goals and circumstances. She welcomes new clients and aims to create a respectful, practical, and compassionate environment for healing and growth.
Approach-Focused Online Therapy with Debra McGuffee
Debra McGuffee blends client-centered therapy and cognitive behavioral therapy to support online clients. Client-centered therapy emphasizes listening, empathy, and working from the client’s perspective to build self-awareness and strengthen personal resources; it is useful for issues like low self-esteem, relationship concerns, and life transitions. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, and is often used for anxiety, depression, stress, and coping with difficult moods. When appropriate, she also draws on dialectical behavior therapy (DBT) techniques to help clients develop emotion regulation, distress tolerance, and interpersonal effectiveness skills.
Finding the right approach is part of the therapeutic process, and Debra works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors treatment plans and adjusts strategies as progress unfolds so clients feel involved in decisions about their care.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule appointments around work, caregiving, or geographic limitations and allow clients to continue consistent care from their own setting with licensed professionals and therapists who can adapt methods for virtual delivery.
Frequently asked questions
How much experience does Debra McGuffee have?
Debra McGuffee has 30 years of clinical experience as a therapist.
Is Debra McGuffee a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are MN LMFT 1436.
In which languages does Debra McGuffee provide therapy?
Debra McGuffee provides therapy in English.
Where is Debra McGuffee located?
Debra McGuffee is located in Minnesota.
How can I work with Debra McGuffee as my therapist?
You can work with Debra McGuffee through video calls, phone sessions, live chat, or text-based messaging.
Does Debra McGuffee work with international clients?
Debra McGuffee does not currently work with international clients.
How much does therapy with Debra McGuffee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Minnesota
Languages
English
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