LMFT
Denae Leigon , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Denae
Denae has worked with clients facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, adoption and attachment issues, abuse and trauma, and ADHD. Her background also includes serving as a therapist for Juvenile Hall, providing care to young people in the justice system.
Her counseling style is compassionate and open, grounded in a client-driven use of Cognitive Behavioral Therapy (CBT). She recognizes the courage it takes to be vulnerable and aims to build a trusting connection that supports growth. Denae frames the path of therapy as both challenging and hopeful, and she focuses on helping clients move toward the changes they envision while offering steady support along the way.
Therapeutic Approaches and Online Care
Attachment-Based Therapy focuses on how early and current relationships shape emotional needs and patterns. It helps clients explore connections with partners, parents, and caregivers to improve security and relational functioning. Client-Centered Therapy emphasizes the client’s perspective and fosters an empathic, nonjudgmental space where individuals set the pace and goals of treatment, useful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) looks at the relationship between thoughts, feelings, and behaviors and offers practical strategies to manage symptoms of anxiety, depression, and stress.
Choosing the right approach is part of the therapeutic process, and Denae Leigon works collaboratively with each person to determine what fits best based on needs, goals, and preferences. She tailors methods and adjusts the plan as clients gain insight and make progress.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote care. These options make it easier to attend sessions from different locations and to integrate therapeutic work into daily life while maintaining continuity of care with licensed professionals and therapists.
Frequently asked questions
How much experience does Denae Leigon have?
Denae Leigon has 32 years of experience as a therapist.
Is Denae Leigon a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 31358.
In which languages does Denae Leigon provide therapy?
Denae Leigon provides therapy in English.
Where is Denae Leigon located?
Denae Leigon is located in California.
How can I work with Denae Leigon as my therapist?
You can work with Denae Leigon through video calls, phone sessions, live chat, or text-based messaging.
Does Denae Leigon work with international clients?
Denae Leigon does not currently work with international clients.
How much does therapy with Denae Leigon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
32+ years
Licensed
California
Languages
English
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