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Dr. Denise Tran -Miles

LPC

Dr. Denise Tran -Miles , LPC

Therapist in Colorado

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Online therapy - get matched and start messaging.

About Denise

Dr. Denise Tran -Miles approaches transformation and healing as an intentional, empowering journey that helps people move toward the values and goals that matter most to them. With 20 years of experience across multiple levels of care and diverse populations, she focuses on educating, encouraging, and supporting individuals as they make choices that foster meaningful change.

Known for a compassionate, caring, and nonjudgmental style, Dr. Denise Tran -Miles honors each person’s unique background and perspective. She draws on cognitive and behavioral methods as well as Eye Movement Desensitization and Reprocessing (EMDR) to address issues such as stress, anxiety, trauma, depression, relationship and family concerns, grief, and challenges related to identity and life transitions.

Dr. Denise Tran -Miles holds a Doctor of Psychology degree (PsyD) awarded in 2019 and earned a Master’s in Community Counseling in 2009. She is also a Licensed Professional Counselor - LPC. Her work includes attention to a wide range of needs from parenting and career concerns to complex conditions like bipolar disorder and co-morbidity. She brings warmth, empathy, and an emphasis on practical skills to help people move from surviving to thriving. She finds inspiration in the Maya Angelou line, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style," and integrates that spirit into her practice.

Therapeutic Approaches and Flexible Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to actions that align with what matters most to them. ACT uses mindfulness and behavior change strategies to reduce the hold of unhelpful thoughts and increase psychological flexibility, which can be useful for anxiety, stress, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting patterns of thinking and behavior that maintain distress. It offers practical tools for managing symptoms of depression, anxiety, and trauma-related challenges by teaching skills for problem solving, mood regulation, and behavior change.

Client-Centered Therapy emphasizes empathy, active listening, and a collaborative therapeutic relationship. This approach supports self-exploration, strengthening of self-esteem, and personal growth, and is often paired with skills-based methods when clients seek concrete coping strategies.

Finding the right approach is part of the therapeutic process, and Dr. Denise Tran -Miles works collaboratively with people to tailor methods to individual needs, goals, and preferences. Together they identify what feels most helpful and adjust the plan over time.

Online therapy offers practical flexibility - sessions by video or phone accommodate busy schedules, while live chat and text-based messaging provide additional ways to stay connected between sessions. These options make it easier to access ongoing support from licensed professionals and continue meaningful work from locations that fit each person’s life.

Frequently asked questions

How much experience does Dr. Denise Tran -Miles have?

Dr. Denise Tran -Miles has 20 years of experience in the mental health field.

Is Dr. Denise Tran -Miles a licensed therapist?

Yes. She holds the credential Licensed Professional Counselor (LPC). License details are CO LPC 6418.

In which languages does Dr. Denise Tran -Miles provide therapy?

She provides therapy in English.

Where is Dr. Denise Tran -Miles located?

She is located in Colorado.

How can I work with Dr. Denise Tran -Miles as my therapist?

You can work with Dr. Denise Tran -Miles through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Denise Tran -Miles work with international clients?

Dr. Denise Tran -Miles does not currently work with international clients.

How much does therapy with Dr. Denise Tran -Miles cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Colorado

Languages

English

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Start with Denise