LMFT
Dennice Janz , LMFT
Therapist in Washington
Online therapy - get matched and start messaging.
About Dennice
Her therapeutic style is warm, interactive, and grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and shapes each treatment plan to the unique needs of the person or family in front of her. Her approach integrates cognitive-behavioral techniques with humanistic, psychodynamic, and rational-emotive perspectives to create practical, personalized strategies for change.
Dennice holds the LMFT credential - Licensed Marriage and Family Therapist - which reflects specialized training in family and relationship work. She emphasizes collaboration, practical skill-building, and empowerment as people take steps toward more fulfilling and balanced lives. Her focus is on tailoring the therapeutic dialogue to meet specific goals and challenges while maintaining a supportive, nonjudgmental stance.
Approaches That Translate Well to Online Therapy
Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client leads the pace of change. It helps people explore their values, build self-awareness, and strengthen confidence in decision making. Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that identifies unhelpful thinking patterns and teaches skills to manage symptoms of anxiety, depression, and stress through concrete exercises and behavior changes. The Gottman Method is a research-informed approach for couples that improves communication, resolves conflict, and rebuilds connection through structured interventions and skill training.
Choosing the right approach is a collaborative process. Dennice Janz works with clients to evaluate goals, preferences, and presenting concerns to determine which methods or combination of methods will be most helpful, adjusting the plan as progress unfolds.
Online therapy offers flexibility by making it possible to meet by video calls, phone sessions, live chat, or text-based messaging. These formats allow clients to access licensed professionals from familiar settings, fit sessions into busy schedules, and use different communication styles to match comfort and therapeutic needs.
Frequently asked questions
How much experience does Dennice Janz have?
Dennice Janz has 24 years of experience.
Is Dennice Janz a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: WA LMFT LF60956068.
In which languages does Dennice Janz provide therapy?
Therapy is provided in English.
Where is Dennice Janz located?
She is located in Washington.
How can I work with Dennice Janz as my therapist?
You can work with Dennice Janz through video calls, phone sessions, live chat, or text-based messaging.
Does Dennice Janz work with international clients?
Dennice Janz does not currently work with international clients.
How much does therapy with Dennice Janz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
24+ years
Licensed
Washington
Languages
English
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