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Destiny Howell

LCSW

Destiny Howell , LCSW

Therapist in California

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Online therapy - get matched and start messaging.

About Destiny

Destiny Howell is a licensed therapist practicing in California who supports people navigating complex emotional challenges. She brings a strengths-based, evidence-informed approach to work with clients experiencing depression, anxiety, relationship difficulties, trauma recovery, and self-esteem concerns. As a Licensed Clinical Social Worker - LCSW, she combines clinical training with practical strategies to help clients build resilience and find clearer direction in their lives.

Howell prioritizes culturally responsive care and intentionally creates a compassionate space for Black, Christian, and other diverse clients to explore their unique stories and values. Her practice emphasizes respectful listening, skill-building, and collaborative planning so that each person can develop effective tools for communication, self-compassion, and purposeful living.

Whether clients are managing life transitions, processing past hurts, or pursuing personal growth, Howell focuses on attainable progress through tailored interventions and ongoing support. She aims to help people cultivate healthier relationships, strengthen self-understanding, and move toward goals with practical, empathetic guidance. Her work honors the resilience in every client and centers a collaborative partnership aimed at sustainable emotional well-being.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then take steps guided by personal values - it is often useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust, making it helpful for intimacy-related issues, attachment concerns, and relationship struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve day-to-day functioning, which can be effective for mood disorders, panic, and obsessive patterns.

Finding the right approach is part of the therapeutic process, and Howell works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they evaluate what is most helpful and adjust strategies over time so therapy remains responsive and practical.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging that make it easier to fit support into a busy life or to access care from different locations. These formats allow licensed professionals and therapists to deliver consistent, goal-oriented work while accommodating varied schedules and communication styles.

Frequently asked questions

How much experience does Destiny Howell have?

Destiny Howell has 10 years of professional experience in clinical social work and psychotherapy.

Is Destiny Howell a licensed therapist?

Yes. Destiny Howell is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 129679.

In which languages does Destiny Howell provide therapy?

Therapy is provided in English.

Where is Destiny Howell located?

Destiny Howell is located in California.

How can I work with Destiny Howell as my therapist?

You can work with Destiny Howell through video calls, phone sessions, live chat, or text-based messaging.

Does Destiny Howell work with international clients?

Destiny Howell does not currently work with international clients.

How much does therapy with Destiny Howell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

10+ years

Licensed

California

Languages

English

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