LMHC
Diane Poehlman , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Diane
Her background spans inpatient and outpatient settings, group homes, foster care, juvenile justice, and work with clients managing dual diagnoses and other complex mental health needs. Diane works with concerns including addictions, LGBT issues, depression, bipolar disorder, anger, low self-esteem, anxiety, grief and loss, and relationship and family difficulties.
She believes everyone deserves a life of contentment and self-acceptance and sees therapy as a way to remove obstacles that block forward movement. Diane helps clients explore how past experiences affect present functioning and supports them in letting go of old patterns and creating new ways of being that better support their goals. She draws on cognitive behavioral techniques and elements of reality therapy, teaching practical tools to reach goals, finding solutions, and maintaining a focus on strengths and positive change.
Integrating Therapeutic Approaches into Online Care
Diane Poehlman integrates evidence-informed approaches to guide online work in ways that are practical and approachable. Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thought patterns and experiment with new behaviors to reduce symptoms like anxiety and depression and to build coping skills. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for managing intense emotions, relationship conflicts, and cravings related to addiction. Emotionally-Focused Therapy focuses on understanding and reshaping how emotions show up in close relationships, which can help couples and family members improve connection and resolve ongoing conflicts.
Diane approaches treatment collaboratively - she will work with each person to determine which methods fit their needs, goals, and preferences and adjust the plan as progress unfolds. That collaborative process helps ensure therapy feels relevant and realistic for everyday life.
Online therapy with Diane is offered by video call, phone session, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from licensed professionals without needing to travel, and they allow therapy to fit into busy or changing lives while preserving continuity of care.
Frequently asked questions
How much experience does Diane Poehlman have?
Diane Poehlman has 30 years of professional experience working in a range of clinical settings.
Is Diane Poehlman a licensed therapist?
Yes. She is a Licensed Mental Health Counselor, listed with the credential LMHC. License details: FL LMHC MH5868.
In which languages does Diane Poehlman provide therapy?
Diane Poehlman provides therapy in English.
Where is Diane Poehlman located?
She is located in Florida.
How can I work with Diane Poehlman as my therapist?
You can work with Diane Poehlman through video calls, phone sessions, live chat, or text-based messaging.
Does Diane Poehlman work with international clients?
Yes, Diane Poehlman works with international clients.
How much does therapy with Diane Poehlman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Florida
Languages
English
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