BACP

Dilek Bozan , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Dilek

Dilek Bozan frames counselling as a path toward greater self-acceptance rather than a quest for perfection. She works from the view that every person carries a unique story, and that these narratives often reveal why current struggles with needs and relationships continue to surface. In sessions she explores how past experiences and significant life events shape present realities and habitual responses to the world. This exploration aims to open up new possibilities and, where helpful, to reframe or rewrite the stories that limit well-being.

Her practice emphasizes a collaborative, exploratory process that attends to both history and the practical realities of day-to-day life. She supports clients who are navigating relationship challenges, trauma, grief, life transitions, and other concerns by helping them notice patterns, clarify values, and find workable ways forward. She holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - and brings six years of experience to her work. Dilek offers therapy in English and Turkish and seeks to create a respectful, accepting space for people to understand and reshape their life stories.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and develop practical steps to live according to those values. It is useful for managing anxiety, stress, and life changes by combining acceptance strategies with goal-oriented action. Client-Centered Therapy centers the person experiencing difficulty - the therapist listens empathetically and supports the client's own capacity for growth. This approach can be particularly helpful for people working through self-esteem, relationship, and adjustment issues. Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional responses within close relationships, making it relevant for couples and relational difficulties that stem from attachment or communication patterns.

Finding the right approach is part of the therapeutic process. Dilek will work collaboratively with each person to identify which methods best align with their needs, goals, and preferences, and may integrate elements from different approaches as appropriate. Licensed professionals tailor the work to the individual rather than applying a single fixed method.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy lives or to access support from different locations. These options help maintain continuity of care and make it simpler to try different session formats until the best fit is found.

Frequently asked questions

How much experience does Dilek Bozan have?

Dilek Bozan has six years of experience.

Is Dilek Bozan a licensed therapist?

Yes. She holds the credential BACP. No additional license details were provided.

In which languages does Dilek Bozan provide therapy?

She provides therapy in English and Turkish.

Where is Dilek Bozan located?

She is located in the United Kingdom.

How can I work with Dilek Bozan as my therapist?

You can work with Dilek Bozan through video calls, phone sessions, live chat, or text-based messaging.

Does Dilek Bozan work with international clients?

Dilek Bozan does not currently work with international clients.

How much does therapy with Dilek Bozan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

See below

Languages

English, Turkish

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