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Dilek Nakiboglu

BACP

Dilek Nakiboglu , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Dilek

Dilek Nakiboglu is a BACP registered humanistic counsellor and psychotherapist who helps people explore how they relate to themselves and others. She emphasizes the role of relationships and personal boundaries in shaping how individuals make sense of their world, and she supports clients in recognising patterns that no longer serve them while encouraging growth toward their preferred ways of being.

With a focus on authentic self-expression, Dilek works with people who find themselves acting in defensive or surface-level ways rather than following their deeper feelings. Therapy with her aims to increase awareness of identity, attachment patterns, and life habits so clients can remove obstacles and pursue personal potential through sustained learning and development.

Her approach is rooted in empathy and non-judgemental engagement, offering an equal therapeutic relationship where respect and acceptance guide the work. She welcomes people from every walk of life who are willing to commit and engage in the process, and she frames counselling as a collaborative journey toward the goals the client sets.

The initial session provides an opportunity to identify areas to address and to review personal history including family, childhood, education, work, significant relationships, and key life events, along with a general assessment of social supports, health, housing, and work satisfaction. If both decide to continue, sessions are ideally held at least once per week. Clients may choose short-term counselling of around 6 to 12 weeks for focused work or longer-term counselling for deeper exploration.

Dilek holds an MSc in Psychology from the University of East London, a BTEC Level 5 Diploma in Therapeutic Counselling, and CPCAB Level 3 and Level 2 certificates in counselling studies and counselling skills. BACP registration indicates membership with the British Association for Counselling and Psychotherapy.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on patterns in close relationships and explores how early bonds influence current connections and emotional responses. It can help people who struggle with trust, abandonment worries, or repeating relationship cycles. Client-Centered Therapy emphasizes a non-judgemental, empathic relationship where the client leads the pace and content of sessions while the therapist provides acceptance and reflective listening to support self-discovery and self-worth. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviours interact and offers practical strategies to change unhelpful patterns that contribute to anxiety, depression, or stress.



Finding the right approach is part of the therapeutic process. Dilek works collaboratively with clients to consider needs, goals, and preferences and to tailor a blend of approaches when appropriate so therapy aligns with what the client hopes to achieve.



Online therapy offers practical flexibility - sessions can take place by video call, by phone, through live chat, or via text-based messaging - which makes it easier to fit counselling into a busy life or to access support from another location. This variety allows clients to choose the format that feels most comfortable and to maintain continuity of care whether starting work, managing family commitments, or dealing with life changes.

Frequently asked questions

How much experience does Dilek Nakiboglu have?

Dilek Nakiboglu has 9 years of experience working as a counsellor and psychotherapist.

Is Dilek Nakiboglu a licensed therapist?

Yes. She is BACP registered. BACP indicates registration with the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Dilek Nakiboglu provide therapy?

Therapy with Dilek is offered in English.

Where is Dilek Nakiboglu located?

Dilek Nakiboglu is based in the United Kingdom.

How can I work with Dilek Nakiboglu as my therapist?

You can work with Dilek Nakiboglu through video calls, phone sessions, live chat, or text-based messaging.

Does Dilek Nakiboglu work with international clients?

Yes, Dilek Nakiboglu works with international clients.

How much does therapy with Dilek Nakiboglu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapySolution-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

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