Donald Shawler , LCPC

Donald Shawler is a Licensed Clinical Professional Counselor (LCPC) who brings more than 20 years of clinical experience to his work with adults facing depression, anxiety and related mental health concerns. He employs an integrative method that blends a person-centered emphasis with cognitive techniques to help clients explore what matters most to them and learn practical strategies to shift unhelpful thinking patterns. (LCPC stands for Licensed Clinical Professional Counselor, a credential for clinicians trained to provide clinical therapy.)

In sessions he creates an accepting, nonjudgmental environment where clients can identify underlying issues and develop skills to manage difficult emotions. Cognitive approaches are used to reframe thoughts that interfere with emotional well-being, while specific instruction in anger management helps those struggling with irritability or intense reactions. Mr. Shawler focuses on collaborative work, supporting individuals as they build tools for coping and change.

With a long history of working with a wide range of concerns, he aims to tailor interventions to each person s needs and goals. His integrative style makes it possible to draw from multiple techniques so that therapy is practical, responsive, and grounded in the client s experience.

Therapeutic Approaches and Online Sessions with Donald Shawler

Donald Shawler integrates client-centered therapy and cognitive behavioral therapy to guide work in online sessions. Client-centered therapy emphasizes empathy and a nonjudgmental stance, helping clients explore their values and feel heard while they identify personal goals. Cognitive behavioral therapy focuses on the connection between thoughts, feelings, and behaviors and teaches practical exercises to reframe unhelpful thinking and reduce symptoms of anxiety and depression.

He also draws on emotionally-focused ideas when relationships and attachment issues are central, helping partners or individuals understand emotional patterns and build more secure connections. Finding the right approach is part of the collaborative work - the therapist and client assess which methods match the client s needs, goals, and preferences and adjust as progress unfolds.

Online therapy offers flexibility to meet clients where they are. Video calls allow face-to-face interaction, phone sessions provide a convenient alternative, and live chat or text-based messaging can support shorter check-ins or ongoing coaching between sessions. These options make it easier to access consistent care while balancing life responsibilities, and they let licensed professionals tailor pace and format to each person s circumstances.