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Donna Bolinger

LCSW, MD, LCSW-C

Donna Bolinger , LCSW, MD, LCSW-C

Therapist in Pennsylvania

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Online therapy - get matched and start messaging.

About Donna

Donna Bolinger is a licensed clinician based in Pennsylvania who combines clinical social work training and medical knowledge to support people facing a wide range of life challenges. With LCSW and LCSW-C social work credentials and an MD, she brings a strengths-based, person-focused approach to therapy and helps clients address concerns such as depression, anxiety, grief, relationship and family difficulties, addictions, and stress related to caregiving or chronic illness.

Donna works with people across the spectrum of identity and life stage, including LGBTQ clients, parents, caregivers, older adults, and those navigating changes in intimacy, career, or family structure. She also supports individuals dealing with eating and sleeping issues, ADHD, anger and self-esteem struggles, and the complex emotional effects of chronic pain or medical illness. Her practice attends to both common concerns and more specific focus areas such as abandonment, blended family dynamics, kink and alternative sexual cultures, and compassion fatigue.

Therapeutically she draws on client-centered methods, cognitive behavioral techniques, mindfulness practices, motivational interviewing, and narrative work to tailor treatment to each person. Donna emphasizes collaboration, respect, warmth, and practical problem-solving to help people clarify goals, build strengths, and adjust to life transitions. She aims to create an environment of understanding and steady support as clients move toward their goals.

Integrating Therapeutic Approaches with Online Care

Client-Centered Therapy focuses on the person rather than the problem by creating a nonjudgmental space where the individual's values and goals guide the work - this approach helps with self-esteem, relationship concerns, and adapting to life changes. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns through practical strategies and skill-building, and it is often used for anxiety, depression, stress, and coping with difficult habits. Mindfulness Therapy teaches present-moment awareness and acceptance skills to reduce rumination and increase emotional regulation, which can be helpful for stress, grief, and managing chronic difficulty.

Finding the right approach is part of the therapeutic process, and Donna collaborates with people to identify which methods fit their needs, goals, and preferences. She tailors techniques from different models to create a plan that aligns with what the person hopes to achieve, and she regularly checks in to adjust as progress unfolds.

Online therapy offers practical flexibility - sessions can occur via video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and energy levels. These options make it easier for people to access licensed professionals from home or while traveling, maintain continuity of care during life transitions, and choose the format that feels most comfortable for their therapeutic work.

Frequently asked questions

How much experience does Donna Bolinger have?

Donna Bolinger has 6 years of experience.

Is Donna Bolinger a licensed therapist?

Yes, holds these credentials: LCSW, MD, LCSW-C. License details: PA LCSW CW020584, MD LCSW-C 12446.

In which languages does Donna Bolinger provide therapy?

Donna Bolinger provides therapy in English.

Where is Donna Bolinger located?

Donna Bolinger is located in Pennsylvania.

How can I work with Donna Bolinger as my therapist?

You can work with Donna Bolinger through video calls, phone sessions, live chat, or text-based messaging.

Does Donna Bolinger work with international clients?

Donna Bolinger does not currently work with international clients.

How much does therapy with Donna Bolinger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

LGBTGriefDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

6+ years

Licensed

Maryland, Pennsylvania

Languages

English

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