Dylan Przedworski , AASW

Dylan Przedworski is a credentialed Australian practitioner with 12 years of professional counselling experience. He works with a broad range of concerns including stress and anxiety, depression, addictions, self-esteem and motivation, and supports clients facing relationship and intimacy-related issues, grief, career challenges, sleep difficulties, and coping with life changes.

His practice also attends to specific areas such as LGBT matters, anger, compassion fatigue, chronic pain and illness, caregiver stress, and a spectrum of issues related to sexual diversity including BDSM and kink. He addresses problems connected to impulsivity, isolation, guilt and shame, HIV/AIDS, men’s issues, midlife transitions, and financial or purpose-related struggles.

Dylan’s approach is warm, interactive and person-centered. He treats people with sensitivity and respect and avoids stigmatizing labels. He is trained across several therapeutic models, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy (SFT) and Motivational Interviewing (MI).

He tailors dialogue and treatment plans to meet each person’s specific needs, working to empower clients as they take steps toward a more fulfilling life. Dylan holds the AASW credential, indicating affiliation with the Australian Association of Social Workers.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life, even when difficult thoughts and feelings are present. It is often useful for anxiety, depression, and challenges around motivation and life purpose.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to change them. It is commonly used for stress, anxiety, sleep problems, and mood concerns.

Client-Centered Therapy emphasizes a collaborative, respectful relationship in which the therapist provides empathy and support while the client explores their own goals and solutions. This style supports self-esteem, confidence, and personal growth.

Finding the right approach is part of the therapeutic process. Dylan works collaboratively with clients to assess needs, preferences, and goals, and then tailors techniques from these models to suit each person’s situation.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter check-ins or ongoing work can happen via live chat or text-based messaging. These options make it easier to maintain continuity of care around work, family, or geographic constraints and to fit therapy into a busy life.