Edward Currier , LMHC

Edward Currier is licensed in New York and brings 18 years of professional experience to his therapeutic practice. He has worked with people facing stress and anxiety, coping with grief and loss, anger management, and depression, helping them recognize the strengths they already possess and use those strengths to address life’s difficulties.

Edward holds a client-centered belief that each person is the expert of their own story, and he emphasizes collaboration and respect for individual experience. He recognizes that taking the first step toward a more fulfilling and happier life takes courage, and he aims to provide steady support through that process. His work focuses on practical strategies and personal insight, tailored to what each client values and hopes to achieve.

Whether the focus is on managing intense emotions, processing loss, or building healthier patterns in relationships and daily life, Edward strives to meet clients where they are and partner with them toward meaningful progress. He supports people in clarifying goals, exploring options, and strengthening resilience as they move forward.

Therapeutic Approaches and Online Accessibility

Edward integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) along with mindfulness-informed techniques in his online practice. Client-Centered Therapy focuses on respectful listening and creating a supportive space where clients’ values and choices guide the work; it helps with building self-understanding and confidence in decision making. Cognitive Behavioral Therapy involves identifying and changing unhelpful thoughts and behaviors, offering practical tools for issues like anxiety, depression, and stress management. Mindfulness Therapy teaches simple present-moment awareness skills that can reduce reactivity and improve emotional regulation, which is often helpful for managing intense feelings and recurring worry.

Finding the right approach is part of the therapeutic process. Edward works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds. This collaborative stance helps tailor sessions to what matters most to each person.

Online sessions - including video calls, phone sessions, live chat, or text-based messaging - offer flexibility for people with busy schedules, mobility limits, or those living far from in-person services. These formats allow licensed professionals and therapists to provide ongoing support, practice skills between sessions, and maintain continuity of care in ways that align with each client’s life.