Eileen "Andrea" Chase , LPC-MHSP

Eileen "Andrea" Chase is a Tennessee-licensed counselor with four years of professional experience and the LPC-MHSP credential (Licensed Professional Counselor - Mental Health Service Provider). She concentrates on strengthening self-esteem and helping people address relationship concerns, family conflicts, parenting challenges, and stress or anger management. Her practice centers on practical support for everyday relationship and family struggles while also attending to emotional growth and coping skills.

She creates an open, nonjudgmental space where clients can explore thoughts and feelings honestly and at their own pace. Working collaboratively, she helps clients clarify patterns, develop communication strategies, and identify realistic steps toward their goals. Eileen recognizes that beginning therapy requires courage and affirms clients for taking that first step, guiding them with steady, empathic support as they navigate change and build healthier connections.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating an empathic, accepting environment where clients lead the pace of change; it is useful for building self-esteem, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and provides practical tools to shift unhelpful patterns, which can help with anger, stress, and coping skills. Mindfulness Therapy introduces present-moment awareness and simple attention exercises that can reduce reactivity and support emotional regulation.

Finding the right approach is part of the therapeutic journey. Eileen works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting techniques as progress unfolds so therapy remains client-centered and goal-focused.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options allow clients to connect with licensed professionals and therapists in ways that fit their schedules and daily life, making it easier to maintain continuity of care while addressing relationship, family, and stress-related concerns.