Elisabeta Stancu , BACP

Elisabeta Stancu is a BACP-registered counsellor based in the United Kingdom who brings six years of professional experience to her practice. She has worked with a wide range of concerns, including stress and anxiety, relationship and family conflicts, intimacy-related issues, depression, addictions, trauma and abuse, grief, eating difficulties, parenting challenges, anger, self-esteem, career changes, and ADHD. Her additional focus areas include attachment and abandonment concerns, blended family dynamics, caregiver stress, codependency, communication and control issues, and responses to separation or domestic violence.

Elisabeta emphasizes an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. She draws on client-centered, existential, solution-focused, and systemic approaches to tailor support to each person and family. As a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) - the professional body for counsellors in the UK - she applies established therapeutic skills to help clients navigate difficult transitions and relational patterns. Elisabeta also speaks English and Romanian, and she has experience working with international clients. Her practice prioritizes collaboration, helping people identify steps forward and build resilience as they work toward their goals.

Therapeutic Approaches and Online Support

Elisabeta often integrates client-centered and solution-focused methods to guide online work. Client-centered therapy emphasizes empathic listening and respect for the client's pace, helping people feel heard and supported as they explore emotions and life choices. Solution-focused therapy concentrates on strengths and practical steps, helping clients identify small, achievable changes that move them toward their goals. She also draws on systemic ideas when working with families or relational patterns, looking at how interactions and roles influence individual difficulties.

Finding the right approach is a collaborative process. Elisabeta works with clients to explore which methods fit their needs, goals, and preferences, adjusting techniques over time so therapy stays relevant and effective for the person and their context.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules or to connect across distances. These options allow licensed professionals and therapists to maintain continuity of care, adapt session formats to different needs, and support clients in pursuing change from wherever they are.