LPC
Elizabeth Garibay , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Elizabeth
Fluent in English and Spanish, Elizabeth creates a bilingual therapeutic environment that respects identity and honors individual stories. Her work prioritizes empathy and collaboration, helping clients build resilience, deepen self-understanding, and identify meaningful steps toward emotional wellbeing. She uses interventions grounded in research while adapting them to the unique needs of multicultural communities.
Elizabeth aims to walk alongside clients through difficult transitions, offering guidance and tools to manage symptoms and develop healthier patterns. Her focus on empowerment encourages realistic goals and long-term growth, supporting clients as they navigate relationships, trauma recovery, and life changes with increased insight and agency.
Therapeutic Approaches and Remote Care with Elizabeth Garibay
Elizabeth Garibay integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to tailor care to each person's needs. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it can help with anxiety, depression, and navigating life transitions. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors, offering practical tools for managing symptoms like low mood, worry, and sleep difficulties. Client-Centered Therapy emphasizes empathy, unconditional respect, and a collaborative relationship, creating space for clients to explore identity, self-esteem, and relational concerns.
Finding the right therapeutic approach is part of the process. Elizabeth works collaboratively with clients to assess what methods fit their goals, preferences, and cultural context, and she adjusts techniques over time to reflect progress and changing needs.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These options make it easier to maintain continuity of care during busy periods, manage work or family commitments, and receive consistent support while pursuing emotional growth with licensed professionals.
Frequently asked questions
How much experience does Elizabeth Garibay have?
Elizabeth Garibay has 6 years of experience.
Is Elizabeth Garibay a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details - TX LPC 81925.
In which languages does Elizabeth Garibay provide therapy?
Elizabeth Garibay provides therapy in English and Spanish.
Where is Elizabeth Garibay located?
She is located in Texas.
How can I work with Elizabeth Garibay as my therapist?
You can work with Elizabeth Garibay through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Garibay work with international clients?
Elizabeth Garibay does not currently work with international clients.
How much does therapy with Elizabeth Garibay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Texas
Languages
English, Spanish
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