Elizabeth (Lizzy) Campbell , LCSW

Elizabeth (Lizzy) Campbell is a Licensed Clinical Social Worker (LCSW) who approaches therapy with warmth, collaboration, realism, and empathy. She views therapy as a practical space for creating change and gaining clearer understanding of feelings, behaviors, and relationships. Her practice emphasizes building a strong therapeutic alliance and supporting people through difficult but empowering growth processes.

Campbell specializes in trauma work with both children and adults and favors experiential methods that engage healing beyond talk alone. She has worked with survivors of domestic violence, sexual assault, and human trafficking, and is trained as a child and adolescent trauma professional. Her clinical experience spans chronic stress and anxiety, ADHD, depression and mood disorders, and a range of personality-related concerns. She also supports adoption-related questions for birthparents, adoptive parents, and adoptees, as well as challenges with esteem, academic and employment issues, and family dynamics.

Over six years of clinical practice, Campbell has served individuals, couples, and families from diverse backgrounds and explicitly welcomes LGBTQIA+ and BIPOC community members into her work. As an LCSW - Licensed Clinical Social Worker - she combines evidence-informed techniques with a compassionate, individualized stance to help clients explore goals and develop practical coping strategies.

Integrating Therapeutic Approaches into Online Care

Client-Centered Therapy centers the client's experience and priorities, offering an accepting, nonjudgmental stance that helps people explore feelings and make choices that fit their values. This approach is useful for relationship concerns, self-esteem work, and when someone needs an empathic space to process change.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and then developing practical strategies to shift those patterns. CBT can be especially helpful for anxiety, depression, sleep difficulties, and managing daily stress.

Jungian Therapy uses exploration of personal meaning, dreams, and symbolic material to support deeper self-understanding and long-term growth. It can be valuable for clients interested in inner exploration, identity work, and addressing enduring patterns.

Choosing the right approach is a collaborative process. Elizabeth (Lizzy) Campbell works with clients to determine which methods best align with their goals, needs, and preferences, and adapts techniques over time as progress unfolds.

Online therapy offers flexibility and access through video calls, phone sessions, live chat, or text-based messaging, allowing people to fit care into busy lives and connect from wherever they are. These options make it easier to maintain continuity of care, try different formats, and find a rhythm that supports healing and growth.