LCSW
Ellen Thrasher , LCSW
Therapist in Hawaii
Online therapy - get matched and start messaging.
About Ellen
Ellen's practice addresses a wide range of concerns including trauma and abuse, panic and post-traumatic stress, social anxiety, attachment and abandonment issues, and challenges related to chronic illness or pain. She also supports clients facing workplace stress, relationship and communication difficulties, money and financial worries, and the particular emotional needs of women. Her approach combines practical strategies with compassionate support to help people manage intense emotions and move toward greater wellbeing.
Recognizing that taking the first step toward change takes courage, Ellen emphasizes collaboration and respect in therapy. She aims to create a space where clients can explore their experiences, develop coping tools, and pursue a more fulfilling life at a pace that feels right for them.
Evidence-Based Approaches for Online Support
Ellen draws on Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors. CBT is practical and skills-focused, often used for anxiety, depression, panic, and stress-related concerns. Dialectical Behavior Therapy (DBT) supplies tools for managing intense emotions and improving interpersonal effectiveness - it blends acceptance and change strategies to address emotional regulation and relationship challenges. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in ways that reduce symptoms and improve daily functioning; it is tailored to each person's history and pace.
Choosing the right approach is part of the therapeutic journey, and Ellen works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She combines methods as needed and adjusts plans over time so therapy remains responsive and relevant.
Online therapy offers flexibility to connect by video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit sessions into a busy life and to maintain continuity of care across different circumstances. These options allow licensed professionals and therapists to provide consistent support while accommodating individual schedules and communication styles.
Frequently asked questions
How much experience does Ellen Thrasher have?
Ellen Thrasher has 30 years of professional experience.
Is Ellen Thrasher a licensed therapist?
Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: HI LCSW LCSW-4939.
In which languages does Ellen Thrasher provide therapy?
Ellen Thrasher provides therapy in English.
Where is Ellen Thrasher located?
She is located in Hawaii.
How can I work with Ellen Thrasher as my therapist?
You can work with Ellen Thrasher through video calls, phone sessions, live chat, or text-based messaging.
Does Ellen Thrasher work with international clients?
Ellen Thrasher does not currently work with international clients.
How much does therapy with Ellen Thrasher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Hawaii
Languages
English
Ready to work with Ellen?
Begin with a short quiz to get matched and start messaging.
Start with Ellen →