Ellen Walker , LICSW

Ellen Walker is a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington, DC who brings decades of experience to her work with individuals, couples, children, and families. In her early 60s, she combines a steady, optimistic outlook with a long career in mental health and child welfare, having worked with a wide range of concerns including physical and emotional trauma, grief, depression, anxiety, addiction, relationship struggles, and major life transitions.

Ellen describes her approach as eclectic, drawing from methods that best fit each person’s situation and goals. She frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors, Solution-Focused Brief Therapy to clarify goals and build practical steps forward, and Motivational Interviewing to support readiness for change. Sessions are typically scheduled once weekly for 45 minutes, beginning with time to get acquainted so she can learn the issues that brought someone to counseling.

She views the therapeutic alliance as a collaborative partnership grounded in mutual trust, respect, honesty, communication, and a shared commitment to the work. Ellen offers initial video sessions when possible to establish rapport, and she is also available by phone and text according to client preference. She often has morning and weekend availability and checks messages at least once on weekdays. Ellen was trained and is licensed as an independent clinical social worker, reflected by the LICSW credential.

Therapeutic approaches and online care

Ellen Walker integrates several practical approaches to support change and resilience. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and develop concrete strategies to manage mood, anxiety, and behavior. Solution-Focused Therapy emphasizes small, achievable steps and helps clients clarify goals and build on existing strengths to move forward. Motivational Interviewing centers on exploring ambivalence and strengthening a person’s own motivation for change, which is useful for issues like addiction, habit change, or preparing for major life transitions.

Finding the right approach is part of the therapeutic process, and Ellen works collaboratively with each person to decide which methods fit their needs, goals, and preferences. She adapts techniques over time as goals evolve and progress is observed.

Online therapy with Ellen is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to connect that match different schedules and comfort levels. These options make it easier to maintain regular sessions, access support from different locations, and integrate help into a busy life while working with licensed professionals and therapists committed to a practical, goal-oriented process.