BACP
Elroy Tan , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Elroy
He approaches therapy with the belief that each person is the expert of their own story and that clients bring strengths that can support change. That strengths-focused view is paired with practical strategies to address the thoughts, feelings and behaviours that get in the way of daily functioning and well-being. Elroy aims to create a supportive space where people can explore challenges, build motivation, and develop tools to cope with life changes.
Elroy is committed to giving full attention to clients during standard business hours, Monday to Friday. If contacted outside of those hours or over the weekend, he will respond on the next weekday. He recognises that seeking therapy takes courage and acknowledges the step of getting started.
Evidence-Based Techniques and Online Support
Elroy works with evidence-based therapeutic techniques that combine practical skills and exploratory work. Skills-based interventions focus on teaching concrete tools for managing stress and anxiety, such as breathing, behavioural planning, and strategies to reduce unhelpful patterns that interfere with daily life. Strengths-focused talk therapy helps clients build self esteem and motivation by identifying personal resources and applying them to current challenges, which can support recovery from low mood and career or relationship difficulties. Trauma-informed supportive work offers a gentle, paced approach for people coping with past abuse or grief, helping them process difficult experiences while building coping capacity.
Finding the right approach is part of therapy, and Elroy works collaboratively to determine what fits each person best. Together the therapist and client consider needs, goals and preferences and adapt techniques over time to ensure the work feels helpful and relevant.
Online therapy through video calls, phone sessions, live chat or text-based messaging provides flexible access to a licensed professional. These options make it easier to fit sessions around work, family and daily life, allow continuity when travel or relocation occurs, and offer multiple ways to communicate so clients can choose the format that feels most comfortable for them.
Frequently asked questions
How much experience does Elroy Tan have?
Elroy Tan has 5 years of professional experience.
Is Elroy Tan a licensed therapist?
Yes. He holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy. No additional licence details were provided.
In which languages does Elroy Tan provide therapy?
Elroy provides therapy in English.
Where is Elroy Tan located?
Elroy is based in the United Kingdom.
How can I work with Elroy Tan as my therapist?
You can work with Elroy through video calls, phone sessions, live chat, or text-based messaging.
Does Elroy Tan work with international clients?
Yes, Elroy works with international clients.
How much does therapy with Elroy Tan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Licensed
See below
Languages
English
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