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Emma Cott

LCMFT

Emma Cott , LCMFT

Therapist in Kansas

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About Emma

Emma Cott is a Licensed Clinical Marriage and Family Therapist (LCMFT) practicing in Kansas who has been licensed and working since 2012. She began her career in community mental health, spending the first six years focused on crisis intervention and supporting clients across the lifespan who were struggling to keep themselves safe. In 2017 she transitioned to private practice, where she now provides therapy to adolescents, adults, couples, and families.

Her clinical work addresses a wide range of concerns including depression, anxiety, suicidal thinking, relationship and intimacy difficulties, identity and sexuality issues, work and career challenges, social problems, addictions, trauma and abuse, grief, eating and sleeping problems, parenting and blended family dynamics, and challenges related to self-esteem, anger, and caregiver stress. She also works with issues such as attachment and abandonment, BDSM and kink matters, codependency, commitment struggles, dissociation, and mood disorders.

Emma describes her style as warm and supportive while willing to push clients when she judges they are ready for growth. She practices an eclectic, trauma-informed approach, drawing on Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, EMDR, narrative and interpersonal methods, family systems theory, and contextual interventions. Her guiding belief is that acceptance of where one is offers the first step toward change - a perspective she often frames with the words of Carl Rogers about self-acceptance leading to change. She welcomes the decision to begin therapy as a meaningful first step toward personal work and growth.

Approaches for online therapy and clinical support

Emma draws on several evidence-informed approaches to guide online work. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration, helping clients explore identity, relationships, and self-acceptance in a supportive atmosphere. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to ease symptoms like anxiety, depression, and stress and to build practical coping skills. Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be especially useful for intense mood swings, relationship conflict, and self-directed distress.

Finding the right approach is part of the therapeutic process. Emma collaborates with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps tailor care to the individual rather than imposing a single model.

Online therapy modalities such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and greater access to care. These options allow clients to attend sessions from different locations, fit therapy into busy schedules, and maintain continuity of care during life transitions. Licensed professionals can use these formats to deliver structured interventions, teach skills, and support clients through practical problem solving and emotional processing.

Frequently asked questions

How much experience does Emma Cott have?

Emma Cott has 12 years of professional experience.

Is Emma Cott a licensed therapist?

Yes. She holds the credential LCMFT, Licensed Clinical Marriage and Family Therapist. License details: KS LCMFT LCMFT 892.

In which languages does Emma Cott provide therapy?

She provides therapy in English.

Where is Emma Cott located?

She is located in Kansas.

How can I work with Emma Cott as my therapist?

You can work with Emma Cott through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Cott work with international clients?

No. Emma Cott does not currently work with international clients.

How much does therapy with Emma Cott cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Licensed

Kansas

Languages

English

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