Eric Felber , LPC

Eric Felber offers practical guidance to help people move past difficult experiences, find stability in the present, and build clearer direction for the future. He brings calm curiosity, compassion, and encouragement to the work of sorting through emotional wreckage and making decisions that lead to a more fulfilling life.

For more than 10 years he has worked as a mental health therapist with individuals, adolescents, couples, and families facing a wide range of stressors and life transitions. He has particular experience with adolescent addiction concerns, addressing both substance-related issues and process addictions such as gaming, problematic internet use, compulsive sexual behavior, and relationship-related compulsions. He also supports clients coping with stress, anxiety, anger, depression, trauma, grief, intimacy and parenting challenges, and other life changes.

His approach is client-centered, placing the client in the driver’s seat while he helps navigate treatment. He integrates evidence-based techniques including cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and strength-based, solution-focused methods to equip clients with practical tools for change. Eric holds the LPC credential - Licensed Professional Counselor - and applies clinical skill and consistent practice to help clients work toward the goals they set for themselves.

Evidence-Based Approaches and Online Care

Eric Felber commonly uses cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT is goal-oriented and practical, and it can be useful for managing anxiety, depression, and many everyday stressors. Motivational interviewing is another frequent approach he employs; it focuses on building a person’s own motivation to change by exploring ambivalence and strengthening commitment to goals. Mindfulness practices are also integrated to help clients develop present-moment awareness, reduce reactivity, and improve emotional regulation.

Choosing the right approach is part of the therapeutic process, and Eric works collaboratively with each person to determine what fits best. He listens to clients' needs, goals, and preferences and adapts techniques over time so therapy remains aligned with what they want to achieve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and consistent access to care. These formats allow licensed professionals and therapists to provide ongoing support across distances, making it easier to maintain regular sessions while balancing work, family, and other commitments.