Erica Mau , LPC

Erica Mau is a Licensed Professional Counselor (LPC) practicing in Oregon with 16 years of clinical experience. She works with people who feel stuck in cycles of stress, anxiety, depression, low self-esteem, or relationship difficulty and helps them move toward clearer goals and more energy for daily life.

Erica approaches therapy with directness and warmth, offering a respectful, non-judgmental space where clients are treated as the experts on their own lives. She partners with individuals to examine long-held beliefs and habitual patterns that may be limiting progress, and to build practical skills that support meaningful change and renewed purpose.

Her background includes work in private practice, residential treatment centers, and inpatient psychiatry. She has particular experience treating depression, anxiety disorders, Bipolar I and II, Borderline Personality Disorder, and other personality disorders. Erica also addresses a wide range of concerns including addictions, trauma and abuse, parenting and blended family issues, grief, intimacy and relationship struggles, eating and sleeping problems, ADHD, compassion fatigue, and coping with life changes.

Using an integrated, individualized approach that draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and client-centered techniques, Erica supports clients in setting achievable goals, building coping strategies, and cultivating greater peace, joy, and connection in their lives.