Erica Titlow , LPC

Erica Titlow is a Licensed Professional Counselor (LPC) practicing in Pennsylvania who brings seven years of clinical experience to her work. She has experience in roles such as school counselor and mobile therapist and now provides therapy focused on stress, anxiety, depression, relationship challenges, self-esteem, and a range of intimacy-related and family concerns. Her practice also addresses issues including bipolar disorder, compassion fatigue, career stress, and the specific needs of LGBT clients, along with additional focuses like body image, fertility-related concerns, communication problems, and traumatic brain injury.

Erica emphasizes empathy and the development of a strong therapeutic relationship, aiming to create a respectful, non-stigmatizing environment where clients are treated as equal partners. Her clinical approach blends client-centered principles with solution-focused techniques and cognitive behavioral strategies to help clients clarify goals, build coping skills, and find practical steps forward. As an LPC - a Licensed Professional Counselor - she works collaboratively to tailor interventions to each person’s needs and preferences.

Seeking therapy is framed as an important first step toward change, and Erica offers supportive, encouraging guidance throughout that process. She is accepting new clients and provides sessions through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

Integrating therapeutic approaches in online care

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client’s perspective guides the work. This approach helps people who need empathy, validation, and a collaborative partnership while they explore identity, relationships, and self-worth.

Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors. It is practical and skills-oriented, often used for anxiety, depression, stress management, and mood regulation.

Solution-Focused Therapy emphasizes setting clear goals and finding immediate, achievable steps toward change. It suits clients who want a forward-looking, strengths-based process that builds on what is already working.

Choosing the right approach is part of the therapeutic process, and Erica works collaboratively with each person to determine which methods fit their goals, preferences, and life circumstances. She adapts interventions as therapy progresses to ensure the best possible match.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or work, maintain continuity of care during life transitions, and choose the communication style that feels most helpful.