Erika Coombs , LICSW

Erika Coombs, LICSW, is a licensed independent clinical social worker practicing in New Hampshire and Massachusetts. She holds licensure as MA LICSW 110622 and NH LICSW 2738 and brings nine years of professional experience to her clinical work. Her practice centers on supporting people through family conflicts, grief and loss, motivation and self-esteem difficulties, and symptoms of depression.

Erika creates an open, nonjudgmental environment where clients can explore thoughts and feelings at their own pace. She collaborates with each person to identify goals and develop practical strategies that fit their life and values. Recognizing that reaching out for support requires courage, she offers steady guidance and encouragement throughout the therapeutic process. Her approach is grounded in respect, empathy, and a focus on real-world coping skills to help clients move toward greater confidence and emotional balance.

Approaches That Translate Well to Online Therapy

Erika integrates client-centered therapy and dialectical behavior therapy (DBT) into her online work. Client-centered therapy emphasizes empathy, active listening, and collaboration so that clients feel heard and supported while exploring personal challenges; it can be especially helpful for building self-esteem and addressing grief. Dialectical behavior therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, and it can assist people managing intense emotions, anxiety, or relationship conflict.

Finding the most helpful approach is part of the therapeutic process, and Erika works collaboratively with each client to determine what fits best. Together they consider the client’s goals, preferences, and life circumstances to shape a plan that can evolve over time.

Online therapy with a licensed professional offers flexibility and ease of access through video calls, phone sessions, live chat, or text-based messaging. These options allow continuity of care during busy schedules or life transitions and make it easier to attend sessions from home or other convenient locations. Erika adapts her methods to these formats so that therapeutic skills and supportive work remain effective even when delivered remotely.