Eriq Rory , LPCC

Eriq Rory is a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio with six years of professional experience. He supports people facing stress and anxiety, low motivation, challenges with self-esteem and confidence, depression, and major life transitions. He also brings experience addressing issues related to LGBT identity, family and intimacy concerns, sleep and anger difficulties, career and life purpose, ADHD, bipolar mood concerns, and compassion fatigue.

He approaches each person with the belief that they are the expert on their own story and that existing strengths can be used to move through obstacles. His style draws on evidence-informed methods while centering the client - listening first and helping clients identify practical steps that align with their values and goals. He frames therapy as a collaborative process in which insight and skill-building work together to create lasting change.

Rory primarily works through video sessions and offers messaging support between appointments to maintain continuity of care. His LPCC credential means he has completed graduate-level training and met state requirements to provide clinical counseling in Ohio. He aims to create a respectful, encouraging space where people can begin taking steps toward the changes they seek.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed action toward those values even when difficult thoughts or feelings are present. It is useful for stress, anxiety, and making meaningful life changes. Client-Centered Therapy emphasizes empathy, active listening, and unconditional respect to help clients explore their experiences and build self-understanding; this approach supports confidence, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns, offering practical tools for managing depression, anxiety, and mood-related issues.

Finding the right approach is part of the therapeutic journey, and the therapist will work collaboratively with each person to determine which methods best fit their needs, goals, and preferences. Sessions may draw from one or several approaches over time to meet changing priorities.

Online therapy with licensed professionals offers flexibility in how care is delivered - video calls, phone sessions, live chat, or text-based messaging allow people to access support from home or between commitments. This variety makes it easier to maintain regular sessions, integrate skill practice into daily life, and continue progress even when schedules are busy or circumstances change.