Ernetta Dailey-Worthy , LPC

Ernetta Dailey-Worthy is a Licensed Professional Counselor (LPC) with more than 10 years of experience supporting clients from a variety of backgrounds. She works with individuals facing depression, anxiety, stress, parenting concerns, academic difficulties, and career transitions, helping them identify practical strategies and build resilience.

Her practice emphasizes a collaborative, strengths-based stance that centers the client's perspective and goals. Ernetta creates a supportive environment where people can explore their concerns, deepen self-understanding, and practice new coping skills. She draws from cognitive-behavioral, client-centered, and solution-focused approaches to tailor care to each person's unique situation. By combining practical techniques with empathic support, she aims to empower clients to make meaningful changes and move toward the outcomes they value.

Therapeutic Approaches and Online Support

Client-Centered Therapy emphasizes respect, empathy, and active listening so the client can explore their own values and goals; it often helps people working on self-esteem, relationships, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful patterns of thought and behavior and is commonly used to address anxiety, stress, and mood concerns. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be particularly useful for managing strong emotions and anger.

Finding the right approach is part of the therapeutic process and is guided collaboratively. Ernetta works with clients to consider their needs, goals, and preferences and to select or combine methods that fit each person’s situation.

Online therapy offers practical flexibility - sessions can be held via video calls or phone, and therapists can also connect through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals and therapists from different locations.