Esther Levy , BACP

Esther Levy is a UK-licensed therapist with six years of professional experience who supports people navigating relationship difficulties, grief and loss, and stress and anxiety. She also offers help with motivation, self-esteem, confidence, and managing life transitions, drawing on a client-centered foundation that prioritizes each person's perspective and strengths.

Esther believes clients are the experts of their own stories and focuses on helping them access and build on their existing resources to face challenges. Taking the first step toward therapy can require courage, and she aims to create a welcoming atmosphere that acknowledges that effort and progress.

In her work she integrates EFT - Emotional Freedom Technique, commonly known as tapping, as a tool to help release intense emotions and address underlying mental blocks. Esther holds the BACP credential, which reflects membership in the British Association for Counselling and Psychotherapy and adherence to professional standards. She accepts clients in the United Kingdom and works with people internationally, offering flexible options to suit different needs and circumstances.

Client-Centered and EFT Approaches for Online Therapy

Esther works from a client-centered perspective, which emphasizes listening, empathy and supporting clients to discover their own solutions. This approach helps people who want a collaborative space to explore relationships, self-esteem, life changes and emotional challenges by building on their existing strengths.

She also integrates EFT - Emotional Freedom Technique - a tapping method used to help release intense emotions and reduce the impact of disruptive memories or feelings. EFT is offered as a practical tool alongside talking therapy to help clients manage emotional reactions and move past unhelpful patterns.

Finding the right approach is part of the therapeutic process. Esther works collaboratively with each client to identify which methods fit their goals, needs and preferences, adjusting the pace and techniques as therapy progresses.

Online therapy allows clients to meet with licensed professionals from home or elsewhere, offering flexibility in scheduling and format. Whether by video call, phone session, live chat or text-based messaging, remote sessions make it easier to maintain continuity of care around work, family responsibilities and geographic constraints, while still accessing skilled therapeutic support.