Evonne Ungate , BACP

Evonne Ungate is a therapist based in the United Kingdom with 16 years of experience working across schools with children and young people as well as with adults in private practice. Over the course of her career she has supported people facing relationship breakdowns, divorce, abuse and past trauma, addiction, low self-esteem, anxiety and depression, among other challenges. Her work spans a wide range of concerns including family and relationship issues, grief, stress, coping with life changes, and intimacy-related difficulties.

Her style is described as warm and interactive, prioritizing respect, sensitivity and compassion while avoiding stigmatizing labels. She combines client-centered and solution-focused ways of working, tailoring conversations to each person so sessions reflect their individual needs and goals. Evonne emphasizes practical steps alongside emotional support, helping people build resilience and find clearer direction as they move through change.

She is a member of the BACP - the British Association for Counselling and Psychotherapy - and brings a supportive, nonjudgmental presence to her practice. Evonne aims to empower clients to take the courageous first steps toward a more fulfilling life and offers collaborative guidance throughout the process.

Therapeutic approaches for online support

Evonne offers several complementary ways of working that translate well to remote sessions. Client-Centered Therapy focuses on creating an empathic, non-directive space where the therapist follows the client’s lead; this approach supports work on self-esteem, relationship concerns, and navigating major life transitions. Mindfulness Therapy introduces simple practices and present-moment awareness to reduce reactivity and improve emotional regulation, which can help with stress, anxiety and low mood. Solution-Focused Therapy emphasizes small, practical steps and goal-focused conversations to help clients clarify priorities and build momentum toward change.

Choosing the right approach is part of the therapeutic journey, and Evonne works collaboratively with each person to determine what fits their needs, goals and preferences. She tailors sessions so techniques and pacing reflect what the client finds most helpful, adapting the blend of approaches as progress unfolds.

Online therapy with licensed professionals offers flexibility in how and when sessions happen. Evonne provides appointments by video call, phone, live chat or text-based messaging to suit different schedules and comfort levels, making it easier to access ongoing support from home, work or while travelling.